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Nutrition Matters: An Interview with Bob Moore of Bob’s Red Mill
Listen in as hosts Dr. Courtney Jackson and Dr. Julie Briley, co-founders of Food as Medicine Institute (FAMI), talk with Portland natural foods icon Bob Moore of Bob’s Red Mill Natural Foods about...
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Reading Food Labels
Learn simple tips from Dr. Courtney Jackson and Dr. Julie Briley to help you understand what is in your food and how food labels can be deceiving.
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Fad Diets & Food Philosophy
The FAMI doctors explain why fad diets don’t work. Instead, their Guiding Principles can help to guide people towards a whole foods diet.
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FAME Goes to Banks, Oregon
The rural town of Banks, population 1,700, is located about 25 miles west of NUNM. Dr. Andrew Erlandsen, FAMI physician and chair of NUNM’s Master of Science in Integrative Nutrition program, describes...
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Healthy Digestion
How we eat is just as important as what we eat. Drs. Courtney Jackson and Julie Briley explain how eating in a stressful environment affects your digestion and provides simple strategies for your meals.
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Getting to Know Fats & Oils
Healthy fat is good for you! Dr. Courtney Jackson and Dr. Julie Briley will dive into the complex topic of fats and give you practical tips for choosing oils.
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